Amount of Choline, total in Salami, cooked, turkey

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, cooked, turkey there is 53.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Salami, cooked, turkey.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Salami, cooked, turkey

Salami, cooked, turkey is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, turkey are listed below.

Water 68.8 g 68.8%
Energy (calorie) 172 kcal
Energy (joule) 718 kJ
Protein 19.2 g 19.2%
Total lipid (fat) 9.21 g 9.21%
Ash 1.68 g 1.68%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 1.12 g 1.12%
Calcium, Ca 40 mg 0.04%
Iron, Fe 1.25 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 266 mg 0.27%
Potassium, K 216 mg 0.22%
Sodium, Na 1107 mg 1.11%
Zinc, Zn 2.32 mg
Copper, Cu 0.19 mg
Manganese, Mn 0.02 mg
Selenium, Se 26.4 µg
Fluoride, F 41.2 µg

Nutrients in Salami, cooked, turkey